Are you searching for light and delicious desserts that cater to your gluten-free needs? Look no further! I created this post because I’ve been on a quest for tasty treats that not only satisfy my sweet tooth but also keep things healthy. Rice flour desserts are a fantastic option, bringing unique flavors and textures that will make your taste buds dance with joy.
This post is perfect for anyone who enjoys gluten-free desserts or is looking for easy dessert ideas that don’t compromise on taste. If you’re trying to find healthier sweet treats that everyone can enjoy—whether you have dietary restrictions or just want to try something new—this guide is for you.
What can you expect? I’ve gathered 12 delightful rice flour dessert recipes that are simple to make and full of flavor. From chewy rice flour mochi to coconut rice flour cookies, these recipes are not only easy to follow but also packed with wholesome ingredients. You’ll find that baking with rice flour opens up a world of possibilities, making it a perfect choice for gluten-free baking.
Prepare to indulge in desserts that feel light yet satisfying, allowing you to enjoy treats without any guilt. Let’s dive into these recipes and bring a touch of Asian-inspired sweetness into your kitchen!
Key Takeaways
– Discover 12 rice flour dessert recipes that cater to gluten-free diets while delivering amazing flavors.
– Enjoy unique treats like sweet rice flour dumplings and black sesame rice flour cake that stand out from typical desserts.
– Learn how rice flour can create different textures, from chewy to fluffy, enhancing your baking experience.
– Find practical tips for gluten-free baking, including how to substitute rice flour for traditional flours.
– Experience the joy of making desserts that are not just healthy but also appealing to everyone, regardless of dietary restrictions.
Contents
- 1. Sweet Rice Flour Cake
- 2. Chewy Rice Flour Mochi
- 3. Coconut Rice Flour Cookies
- 4. Rice Flour Pancakes
- 5. Matcha Rice Flour Cookies
- 6. Black Sesame Rice Flour Cake
- 7. Rice Flour Fruit Tart
- 8. Sweet Rice Flour Dumplings
- 9. Rice Flour Pudding
- 10. Red Bean Rice Flour Cake
- 11. Rice Flour Chocolate Cake
- 12. Coconut Rice Flour Muffins
1. Sweet Rice Flour Cake

Looking for a light and fluffy dessert that everyone will love? This sweet rice flour cake is not only gluten-free but also incredibly versatile. With its subtle sweetness, it pairs beautifully with fresh fruits or a dollop of whipped cream, making it a delightful addition to any celebration or a cozy evening treat. You’ll love how simple it is to prepare, too!
Ingredients:
– 1 cup rice flour
– 1 cup sugar
– 2 eggs
– 1/2 cup milk (or non-dairy alternative)
– 1/2 cup melted butter
– 1 tsp vanilla extract
– 1 tsp baking powder
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine rice flour, sugar, baking powder, and salt.
3. In another bowl, whisk together eggs, milk, melted butter, and vanilla extract.
4. Gradually add the wet ingredients to the dry ingredients, mixing until smooth.
5. Pour the batter into a greased cake pan.
6. Bake for 30 minutes or until a toothpick inserted comes out clean.
7. Allow it to cool before serving.
FAQs:
– Can I use almond milk instead of regular milk? Yes, any milk substitute works well.
Sweet Rice Flour Cake
Editor’s Choice
Price updated on December 17, 2025 at 4:21 PM
Naturevibe Botanicals White Rice Flour 5 lb | Fine Gluten-Free Flour | N…
Amazon$21.99
Bob’s Red Mill Organic White Rice Flour, 24-ounce (Pack of 3)
Amazon$31.39
McCabe Organic Sweet Rice Flour – Gluten Free for Baking | Rich in Fiber…
Amazon$20.992. Chewy Rice Flour Mochi

Craving a chewy snack that’s both fun and delicious? These chewy rice flour mochi bites are the perfect answer. Made from glutinous rice flour, they can be filled with sweetened red bean paste, fresh fruit, or enjoyed plain. Their delightful texture will keep you reaching for more, making them a fantastic addition to any gathering!
Ingredients:
– 1 cup glutinous rice flour
– 1/4 cup sugar
– 3/4 cup water
– Cornstarch for dusting
– Optional Filling: Sweetened red bean paste or fruit
Instructions:
1. In a bowl, mix glutinous rice flour and sugar until combined.
2. Gradually add water and stir until smooth.
3. Transfer the mixture to a steamer lined with parchment paper.
4. Steam for about 15 minutes, stirring halfway through.
5. Once cooked, let it cool slightly before kneading with cornstarch.
6. Cut into pieces and fill with your preferred filling, if desired.
FAQs:
– Can I add flavoring to the mochi? Absolutely! Matcha or coconut are great options.
Chewy Rice Flour Mochi
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Price updated on December 17, 2025 at 4:21 PM
Koda Farms Mochiko Sweet Rice – Glutinous Flour for Mochi, Dango & Bakin…
Amazon$29.50
Koda Farms Mochiko Sweet Rice Flour, Blue Star, 1 Pound (Pack of 12)
Amazon$59.25
Bob’s Red Mill Sweet White Rice Flour, 24-ounce (Pack of 3)
Amazon$29.60
Silicone Steamer Basket | Foldable, Space-Saving | Fits 6,8 Qt Instant P…
Amazon$21.993. Coconut Rice Flour Cookies

Want to elevate your cookie game? These coconut rice flour cookies are just the ticket! Combining the nutty flavor of coconut with the smooth texture of rice flour, they create a delightful treat that’s both chewy and slightly crisp. Perfect as a snack or paired with your afternoon tea!
Ingredients:
– 1 cup rice flour
– 1/2 cup shredded coconut
– 1/2 cup sugar
– 1/2 cup butter, softened
– 1 egg
– 1 tsp vanilla extract
– 1/2 tsp baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, cream together the butter and sugar until light and fluffy.
3. Beat in the egg and vanilla extract.
4. In another bowl, combine rice flour, shredded coconut, baking soda, and salt.
5. Gradually add the dry mixture to the wet ingredients, mixing until well combined.
6. Drop spoonfuls of dough onto a lined baking sheet.
7. Bake for about 12 minutes or until golden around the edges.
FAQs:
– Can I use desiccated coconut? Yes, it works just as well.
Fun fact: coconut milk and shredded coconut boost chewiness in rice flour cookies, no gluten required. With a simple mix, you can bake a batch in under 25 minutes and enjoy bakery-worthy texture from gluten-free rice flour dessert recipes.
Coconut Rice Flour Cookies
Editor’s Choice
Price updated on December 17, 2025 at 4:21 PM
Naturevibe Botanicals White Rice Flour 5 lb | Fine Gluten-Free Flour | N…
Amazon$21.99
Bob’s Red Mill Organic White Rice Flour, 24-ounce (Pack of 3)
Amazon$31.39
Organic Shredded Coconut Flakes, 4lbs | Raw Unsweetened Flavor, Medium S…
Amazon$29.99
Bob’s Red Mill Shredded Coconut, 24oz (Pack of 4) – Non GMO, Fair Trade …
Amazon$27.684. Rice Flour Pancakes

Ready to make breakfast a breeze? These fluffy rice flour pancakes are light, airy, and gluten-free, making them a breakfast favorite for everyone. Top them with maple syrup, fresh fruits, or a sprinkle of powdered sugar for a satisfying and delightful morning treat!
Ingredients:
– 1 cup rice flour
– 1 cup milk (or non-dairy alternative)
– 2 eggs
– 2 tbsp sugar
– 1 tsp baking powder
– Pinch of salt
– Butter or oil for cooking
Instructions:
1. In a mixing bowl, whisk together rice flour, sugar, baking powder, and salt.
2. In another bowl, combine milk and eggs.
3. Gradually add the wet ingredients to the dry ingredients, stirring until smooth.
4. Heat a skillet over medium heat and grease it lightly with butter or oil.
5. Pour batter onto the skillet, forming pancakes of your desired size.
6. Cook until bubbles form on the surface, then flip and brown the other side.
FAQs:
– Can I make these ahead of time? Yes, they can be reheated in the toaster or microwave.
Rice Flour Pancakes
Editor’s Choice
Price updated on December 17, 2025 at 4:20 PM
Bob’s Red Mill Organic White Rice Flour, 24-ounce (Pack of 3)
Amazon$31.39
Pure Original Ingredients White Rice Flour (5 lb) Unbleached & Untreated…
Amazon$21.99
Naturevibe Botanicals White Rice Flour 5 lb | Fine Gluten-Free Flour | N…
Amazon$21.99
Relative Foods Long Grain White Rice flour gluten Free. (48 oz) – Vegan,…
Amazon$21.595. Matcha Rice Flour Cookies

Looking to try something unique? These matcha rice flour cookies bring a delightful twist to your cookie collection. The earthy taste of matcha not only creates a beautiful green hue but also packs a health boost with antioxidants. With a crisp exterior and chewy center, they make an excellent snack anytime!
Ingredients:
– 1 cup rice flour
– 1/2 cup sugar
– 1/4 cup matcha powder
– 1/2 cup butter, softened
– 1 egg
– 1 tsp vanilla extract
– 1/2 tsp baking powder
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, cream together butter and sugar until fluffy.
3. Beat in the egg and vanilla extract.
4. In another bowl, mix rice flour, matcha powder, baking powder, and salt.
5. Gradually add the dry mix to the wet mix, blending until combined.
6. Roll into balls and place on a lined baking sheet.
7. Bake for 10 minutes or until edges are firm.
FAQs:
– Can I use other types of flour? No, this recipe works best with rice flour for desired texture.
Matcha Rice Flour Cookies
Editor’s Choice
Price updated on December 17, 2025 at 4:24 PM
Bob’s Red Mill Organic White Rice Flour, 24-ounce (Pack of 3)
Amazon$31.50
Naturevibe Botanicals White Rice Flour 5 lb | Fine Gluten-Free Flour | N…
Amazon$21.99
Pure Original Ingredients White Rice Flour (5 lb) Unbleached & Untreated…
Amazon$21.99
McCabe Organic Rice Flour – White Rice Flour | Rich with Fiber & Mineral…
Amazon$20.996. Black Sesame Rice Flour Cake

Searching for a dessert that’s both beautiful and delicious? This black sesame rice flour cake fits the bill perfectly! The nutty flavor of black sesame seeds adds depth and a stunning color to this cake, making it a unique treat for tea time or as a light dessert. You’ll enjoy the delightful combination of flavors!
Ingredients:
– 1 cup rice flour
– 1/2 cup black sesame paste
– 1/2 cup sugar
– 2 eggs
– 1/2 cup milk (or non-dairy alternative)
– 1/4 cup melted butter
– 1 tsp baking powder
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, blend rice flour, sugar, and baking powder.
3. In another bowl, whisk eggs, milk, melted butter, and black sesame paste.
4. Combine wet and dry ingredients, mixing until smooth.
5. Pour into a greased cake pan and bake for 30 minutes or until firm.
FAQs:
– Can I substitute black sesame paste? Yes, tahini can be used as an alternative.
Black Sesame Rice Flour Cake
Editor’s Choice
Price updated on December 17, 2025 at 4:23 PM
Bob’s Red Mill Gluten Free White Rice Flour, 24 Oz (4 Pack)
Amazon$26.75
Pure Original Ingredients White Rice Flour (5 lb) Unbleached & Untreated…
Amazon$21.99
Japanese Black Sesame Paste, No additives, 2.2lbs, Product of Japan
Amazon$44.95
7. Rice Flour Fruit Tart

Want to impress your guests with a stunning dessert? This rice flour fruit tart is a beautiful centerpiece for any gathering. The crisp tart shell made from rice flour provides a delightful crunch, while fresh fruits bring a burst of sweetness. With a creamy filling, it looks as good as it tastes!
Ingredients:
– 1 cup rice flour
– 1/4 cup sugar
– 1/2 cup butter, softened
– 1 egg
– 1/4 cup milk (or non-dairy alternative)
– Assorted fresh fruits for topping (berries, kiwi, mango)
– 1 cup whipped cream or custard for filling
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine rice flour, sugar, and softened butter, mixing until crumbly.
3. Beat in the egg and milk until combined.
4. Press the mixture into a tart pan and bake for 20 minutes.
5. Once cooled, fill the tart shell with whipped cream or custard.
6. Top with fresh fruits and chill before serving.
FAQs:
– Can I make the tart shell ahead of time? Yes, it can be prepared a day in advance.
Fun fact: Rice flour desserts can be surprisingly crisp without gluten — this rice flour fruit tart shell achieves a delicate crunch with 1 cup rice flour and 1/2 cup butter. Pair with fresh fruits for a naturally light, crowd-pleasing centerpiece.
Rice Flour Fruit Tart
Editor’s Choice
Price updated on December 17, 2025 at 4:23 PM
Bob’s Red Mill Gluten Free White Rice Flour, 24 Oz (4 Pack)
Amazon$26.75
Naturevibe Botanicals White Rice Flour 5 lb | Fine Gluten-Free Flour | N…
Amazon$21.99
Pure Original Ingredients White Rice Flour (5 lb) Unbleached & Untreated…
Amazon$21.99
Organic Zing White Rice Flour | Gluten-free White Rice Flour | Preservat…
Amazon$21.00
Fluted Tart Pan 9 Inch Removable Bottom with Patented Silicone Crust Sha…
Amazon$22.958. Sweet Rice Flour Dumplings

Craving a fun dessert that’s also delicious? Sweet rice flour dumplings are just the treat you need! These chewy delights can be filled with a variety of sweet fillings, like black sesame, peanut, or sweet red bean paste. They’re sure to please both kids and adults alike!
Ingredients:
– 1 cup sweet rice flour
– 1/4 cup sugar
– 1/2 cup water
– Filling of choice: sweet red bean paste, peanut paste, etc.
Instructions:
1. In a bowl, mix sweet rice flour, sugar, and water to form a dough.
2. Divide the dough into small balls.
3. Flatten each ball, add your desired filling, and seal tightly.
4. Boil water in a pot and cook the dumplings until they float to the surface.
5. Remove and let cool before serving.
FAQs:
– Can these dumplings be frozen? Yes, they can be frozen before cooking.
Sweet rice flour dumplings prove gluten-free treats can shine in our rice flour dessert recipes lineup. Fill them with red bean or sesame and every bite becomes a cozy, nostalgic treat—simple, crowd-pleasing, and totally doable for weeknights.
Sweet Rice Flour Dumplings
Editor’s Choice
Price updated on December 17, 2025 at 4:24 PM
Bob’s Red Mill Sweet White Rice Flour, 24oz (Pack of 4) – Non GMO, Vegan…
Amazon$23.44
Koda Farms Mochiko Sweet Rice Flour, Blue Star, 1 Pound (Pack of 12)
Amazon$59.25
McCabe Organic Sweet Rice Flour – Gluten Free for Baking | Rich in Fiber…
Amazon$20.999. Rice Flour Pudding

Looking for a comforting dessert that’s easy to make? This rice flour pudding is smooth, creamy, and satisfying. It can be flavored with coconut, vanilla, or even chocolate, providing a light yet indulgent option for dessert lovers. Perfect for a cozy evening!
Ingredients:
– 1/2 cup rice flour
– 2 cups milk (or coconut milk for flavor)
– 1/3 cup sugar
– 1 tsp vanilla extract
– Pinch of salt
Instructions:
1. In a pot, combine rice flour, sugar, and salt.
2. Gradually whisk in milk until smooth.
3. Cook over medium heat, stirring constantly until it thickens.
4. Remove from heat and stir in vanilla extract.
5. Pour into serving bowls and chill before serving.
FAQs:
– Can I use almond milk? Absolutely! Any milk alternative will work.
Rice Flour Pudding
Editor’s Choice
Price updated on December 17, 2025 at 4:24 PM
Bob’s Red Mill Organic White Rice Flour, 24-ounce (Pack of 3)
Amazon$31.39
Pure Original Ingredients White Rice Flour (5 lb) Unbleached & Untreated…
Amazon$21.99
Naturevibe Botanicals White Rice Flour 5 lb | Fine Gluten-Free Flour | N…
Amazon$21.99
10. Red Bean Rice Flour Cake

Searching for a unique dessert that’s both sweet and satisfying? This red bean rice flour cake combines the natural sweetness of red beans with a fluffy rice flour texture. It’s perfect for serving guests or enjoying at home, offering a comforting treat you won’t forget!
Ingredients:
– 1 cup rice flour
– 1 cup cooked and mashed red beans
– 3/4 cup sugar
– 2 eggs
– 1/2 cup milk (or non-dairy alternative)
– 1/4 cup melted butter
– 1 tsp baking powder
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix together rice flour, sugar, and baking powder.
3. In another bowl, combine mashed red beans, milk, eggs, and melted butter.
4. Gradually add the wet mixture to the dry mixture, beating until smooth.
5. Pour into a greased cake pan and bake for 30 minutes.
FAQs:
– Can I use canned red beans? Yes, just make sure to drain and mash them well.
Red Bean Rice Flour Cake
Editor’s Choice
Price updated on December 17, 2025 at 4:26 PM
Bob’s Red Mill Organic White Rice Flour, 24-ounce (Pack of 3)
Amazon$31.39
Pure Original Ingredients White Rice Flour (5 lb) Unbleached & Untreated…
Amazon$21.99
Naturevibe Botanicals White Rice Flour 5 lb | Fine Gluten-Free Flour | N…
Amazon$21.99
Relative Foods Long Grain White Rice flour gluten Free. (48 oz) – Vegan,…
Amazon$21.5911. Rice Flour Chocolate Cake

Ready to indulge in a rich dessert that’s gluten-free? This rice flour chocolate cake is decadently delicious and sure to satisfy chocolate lovers. With the addition of cocoa powder, it becomes a delightful treat for any celebration or casual gathering, proving you don’t have to sacrifice flavor for a lighter option!
Ingredients:
– 1 cup rice flour
– 1/2 cup cocoa powder
– 1 cup sugar
– 2 eggs
– 1/2 cup milk (or non-dairy alternative)
– 1/2 cup melted butter
– 1 tsp baking powder
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix rice flour, cocoa powder, sugar, baking powder, and salt.
3. In another bowl, whisk eggs, milk, and melted butter.
4. Combine wet and dry ingredients until smooth.
5. Pour the batter into a greased cake pan and bake for 30 minutes.
FAQs:
– Can I substitute cocoa powder? Using raw cacao powder is a great alternative.
Rice Flour Chocolate Cake
Editor’s Choice
Price updated on December 17, 2025 at 4:27 PM
Naturevibe Botanicals White Rice Flour 5 lb | Fine Gluten-Free Flour | N…
Amazon$21.99
Earthborn Elements White Rice Flour 2 Gallon Bucket, Gluten-Free Baking,…
Amazon$49.99
Anthony’s Organic Cocoa Powder, 2 lb, Gluten Free, Non GMO, Unsweetened
Amazon$29.99
Rumford Baking Powder, Gluten Free, Non GMO, 8.1 Ounce (Pack of 12)
Amazon$59.4912. Coconut Rice Flour Muffins

In the mood for a delightful breakfast treat? These coconut rice flour muffins are light, fluffy, and packed with tropical flavor. Perfect for any time of the day, they offer a fun twist on traditional muffins, making them a joy to enjoy year-round!
Ingredients:
– 1 cup rice flour
– 1/2 cup shredded coconut
– 1/2 cup sugar
– 1/2 cup yogurt (or non-dairy alternative)
– 1/2 cup melted butter
– 2 eggs
– 1 tsp baking powder
– 1/2 tsp vanilla extract
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix together rice flour, sugar, shredded coconut, and baking powder.
3. In a separate bowl, combine yogurt, butter, eggs, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Fill muffin liners and bake for 20 minutes or until a toothpick comes out clean.
FAQs:
– Can I use coconut milk instead of yogurt? Yes, it can be a great substitute.
Coconut Rice Flour Muffins
Editor’s Choice
Price updated on December 17, 2025 at 4:26 PM
Pure Original Ingredients White Rice Flour (5 lb) Unbleached & Untreated…
Amazon$21.99
Naturevibe Botanicals White Rice Flour 5 lb | Fine Gluten-Free Flour | N…
Amazon$21.99
Relative Foods Long Grain White Rice flour gluten Free. (48 oz) – Vegan,…
Amazon$21.59
Organic Shredded Coconut Flakes, 4lbs | Raw Unsweetened Flavor, Medium S…
Amazon$29.99Conclusion

These rice flour dessert recipes are more than just gluten-free options; they’re delightful treats that anyone can enjoy. With flavors ranging from coconut to chocolate, each recipe offers a unique twist on traditional desserts. They are easy to make and perfect for sharing with family and friends. Whether you’re following a gluten-free diet or simply looking for healthier sweet treats, these desserts are sure to please.
Try them out and share your favorites with others to spread the joy of baking!
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Frequently Asked Questions
What exactly are rice flour dessert recipes and why are they great for gluten-free treats?
Rice flour dessert recipes are sweet treats made with rice flour as a key ingredient. They’re naturally gluten-free desserts and often yield lighter, tender textures that many wheat-based desserts can’t match. In this collection of 12 rice flour dessert recipes for light gluten free treats, you’ll find options that are easy to bake and friendly to gluten free baking. To boost texture, try blending white rice flour with a bit of tapioca or potato starch.
Bonus tip: rice flour varieties behave differently—white rice flour gives a crisp finish, while glutinous rice flour adds chewiness, so choose according to the dessert you want.
Can rice flour desserts taste as good as traditional desserts?
Absolutely. With the right flour blends and techniques, rice flour desserts can rival traditional sweets. For a cake-like crumb, mix white rice flour with light starches (tapioca or potato starch) and a pinch of xanthan gum if needed. Avoid overmixing to keep tenderness, and give batters a short rest so the starches hydrate. By following these tips, you’ll get delicious, naturally gluten free baking results that fit under gluten free desserts and easy dessert ideas.
Pro tip: choose a recipe designed for a rice flour blend (like those in the article) and adjust moisture if your batter seems dry.
What pantry staples pair best with rice flour for gluten-free desserts?
Great question. The best companions for rice flour are other starches and flavors that add structure and moisture. So look for: tapioca starch, potato starch or cornstarch for bounce; coconut milk or almond milk for richness; coconut oil or butter for tenderness; brown sugar or palm sugar for depth; and flavor boosts like matcha, sesame, or ginger to complement Asian-inspired desserts.
Using these staples helps you achieve healthy sweet treats without compromising texture in rice flour dessert recipes.
Are there quick and easy rice flour dessert ideas for busy days?
Yes. Many of the 12 recipes are designed for fast prep and minimal equipment. Look for no-bake options, steamed desserts, or simple batter-based treats that come together in under 30 minutes. You can also batch-make a few components (like a rice flour batter or a starch-thickened filling) and assemble later for easy dessert ideas. For handy convenience, stock up on a few pantry staples and you’ll be ready to whip up a gluten free dessert in no time.
And since they’re gluten-free, they’re easy to customize with your favorite flavors while keeping things light.
How can I adapt a traditional recipe to use rice flour for gluten-free baking?
Start by identifying any gluten-containing ingredients and swap them with a rice flour-based blend. Use a 1:1 swap by weight with a starch blend (for example, 1 cup rice flour + 1/4 cup tapioca starch) to mimic all-purpose flour structure. Add a small binding agent (like a pinch of xanthan gum) if the batter is crumbly, and adjust moisture—rice flour can absorb more liquid, so you may need a tad more liquid or fat. Finally, test and tweak based on the result. With these steps, you’ll convert traditional desserts into brilliant gluten free baking outcomes that align with the article’s rice flour dessert recipes lineup.
Tip: start with a recipe that already uses rice flour as the base and adjust flavors to your liking.
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