12 Rice Flour Dessert Recipes for Light Gluten Free Treats

Linda S. Smith

Updated on:

12 Rice Flour Dessert Recipes for Light Gluten Free Treats

If you buy through links on our site, we may earn a small affiliate commission to help support the blog - at no extra cost to you. It never influences our product selection process. Thank you!

Are you searching for light and delicious desserts that cater to your gluten-free needs? Look no further! I created this post because I’ve been on a quest for tasty treats that not only satisfy my sweet tooth but also keep things healthy. Rice flour desserts are a fantastic option, bringing unique flavors and textures that will make your taste buds dance with joy.

This post is perfect for anyone who enjoys gluten-free desserts or is looking for easy dessert ideas that don’t compromise on taste. If you’re trying to find healthier sweet treats that everyone can enjoy—whether you have dietary restrictions or just want to try something new—this guide is for you.

What can you expect? I’ve gathered 12 delightful rice flour dessert recipes that are simple to make and full of flavor. From chewy rice flour mochi to coconut rice flour cookies, these recipes are not only easy to follow but also packed with wholesome ingredients. You’ll find that baking with rice flour opens up a world of possibilities, making it a perfect choice for gluten-free baking.

Prepare to indulge in desserts that feel light yet satisfying, allowing you to enjoy treats without any guilt. Let’s dive into these recipes and bring a touch of Asian-inspired sweetness into your kitchen!

Key Takeaways

– Discover 12 rice flour dessert recipes that cater to gluten-free diets while delivering amazing flavors.

– Enjoy unique treats like sweet rice flour dumplings and black sesame rice flour cake that stand out from typical desserts.

– Learn how rice flour can create different textures, from chewy to fluffy, enhancing your baking experience.

– Find practical tips for gluten-free baking, including how to substitute rice flour for traditional flours.

– Experience the joy of making desserts that are not just healthy but also appealing to everyone, regardless of dietary restrictions.

Contents

1. Sweet Rice Flour Cake

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 1. Sweet Rice Flour Cake 1

Looking for a light and fluffy dessert that everyone will love? This sweet rice flour cake is not only gluten-free but also incredibly versatile. With its subtle sweetness, it pairs beautifully with fresh fruits or a dollop of whipped cream, making it a delightful addition to any celebration or a cozy evening treat. You’ll love how simple it is to prepare, too!

Ingredients:
– 1 cup rice flour
– 1 cup sugar
– 2 eggs
– 1/2 cup milk (or non-dairy alternative)
– 1/2 cup melted butter
– 1 tsp vanilla extract
– 1 tsp baking powder
– Pinch of salt

Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine rice flour, sugar, baking powder, and salt.
3. In another bowl, whisk together eggs, milk, melted butter, and vanilla extract.
4. Gradually add the wet ingredients to the dry ingredients, mixing until smooth.
5. Pour the batter into a greased cake pan.
6. Bake for 30 minutes or until a toothpick inserted comes out clean.
7. Allow it to cool before serving.

FAQs:
– Can I use almond milk instead of regular milk? Yes, any milk substitute works well.

Sweet Rice Flour Cake

Editor’s Choice

Price updated on December 17, 2025 at 4:21 PM

2. Chewy Rice Flour Mochi

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 2. Chewy Rice Flour Mochi 1

Craving a chewy snack that’s both fun and delicious? These chewy rice flour mochi bites are the perfect answer. Made from glutinous rice flour, they can be filled with sweetened red bean paste, fresh fruit, or enjoyed plain. Their delightful texture will keep you reaching for more, making them a fantastic addition to any gathering!

Ingredients:
– 1 cup glutinous rice flour
– 1/4 cup sugar
– 3/4 cup water
– Cornstarch for dusting
– Optional Filling: Sweetened red bean paste or fruit

Instructions:
1. In a bowl, mix glutinous rice flour and sugar until combined.
2. Gradually add water and stir until smooth.
3. Transfer the mixture to a steamer lined with parchment paper.
4. Steam for about 15 minutes, stirring halfway through.
5. Once cooked, let it cool slightly before kneading with cornstarch.
6. Cut into pieces and fill with your preferred filling, if desired.

FAQs:
– Can I add flavoring to the mochi? Absolutely! Matcha or coconut are great options.

Chewy Rice Flour Mochi

Editor’s Choice

Price updated on December 17, 2025 at 4:21 PM

3. Coconut Rice Flour Cookies

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 3. Coconut Rice Flour Cookies 1

Want to elevate your cookie game? These coconut rice flour cookies are just the ticket! Combining the nutty flavor of coconut with the smooth texture of rice flour, they create a delightful treat that’s both chewy and slightly crisp. Perfect as a snack or paired with your afternoon tea!

Ingredients:
– 1 cup rice flour
– 1/2 cup shredded coconut
– 1/2 cup sugar
– 1/2 cup butter, softened
– 1 egg
– 1 tsp vanilla extract
– 1/2 tsp baking soda
– Pinch of salt

Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, cream together the butter and sugar until light and fluffy.
3. Beat in the egg and vanilla extract.
4. In another bowl, combine rice flour, shredded coconut, baking soda, and salt.
5. Gradually add the dry mixture to the wet ingredients, mixing until well combined.
6. Drop spoonfuls of dough onto a lined baking sheet.
7. Bake for about 12 minutes or until golden around the edges.

FAQs:
– Can I use desiccated coconut? Yes, it works just as well.

Fun fact: coconut milk and shredded coconut boost chewiness in rice flour cookies, no gluten required. With a simple mix, you can bake a batch in under 25 minutes and enjoy bakery-worthy texture from gluten-free rice flour dessert recipes.

Coconut Rice Flour Cookies

Editor’s Choice

Price updated on December 17, 2025 at 4:21 PM

4. Rice Flour Pancakes

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 4. Rice Flour Pancakes 1

Ready to make breakfast a breeze? These fluffy rice flour pancakes are light, airy, and gluten-free, making them a breakfast favorite for everyone. Top them with maple syrup, fresh fruits, or a sprinkle of powdered sugar for a satisfying and delightful morning treat!

Ingredients:
– 1 cup rice flour
– 1 cup milk (or non-dairy alternative)
– 2 eggs
– 2 tbsp sugar
– 1 tsp baking powder
– Pinch of salt
– Butter or oil for cooking

Instructions:
1. In a mixing bowl, whisk together rice flour, sugar, baking powder, and salt.
2. In another bowl, combine milk and eggs.
3. Gradually add the wet ingredients to the dry ingredients, stirring until smooth.
4. Heat a skillet over medium heat and grease it lightly with butter or oil.
5. Pour batter onto the skillet, forming pancakes of your desired size.
6. Cook until bubbles form on the surface, then flip and brown the other side.

FAQs:
– Can I make these ahead of time? Yes, they can be reheated in the toaster or microwave.

Rice Flour Pancakes

Editor’s Choice

Price updated on December 17, 2025 at 4:20 PM

5. Matcha Rice Flour Cookies

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 5. Matcha Rice Flour Cookies 1

Looking to try something unique? These matcha rice flour cookies bring a delightful twist to your cookie collection. The earthy taste of matcha not only creates a beautiful green hue but also packs a health boost with antioxidants. With a crisp exterior and chewy center, they make an excellent snack anytime!

Ingredients:
– 1 cup rice flour
– 1/2 cup sugar
– 1/4 cup matcha powder
– 1/2 cup butter, softened
– 1 egg
– 1 tsp vanilla extract
– 1/2 tsp baking powder
– Pinch of salt

Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, cream together butter and sugar until fluffy.
3. Beat in the egg and vanilla extract.
4. In another bowl, mix rice flour, matcha powder, baking powder, and salt.
5. Gradually add the dry mix to the wet mix, blending until combined.
6. Roll into balls and place on a lined baking sheet.
7. Bake for 10 minutes or until edges are firm.

FAQs:
– Can I use other types of flour? No, this recipe works best with rice flour for desired texture.

Matcha Rice Flour Cookies

Editor’s Choice

Price updated on December 17, 2025 at 4:24 PM

6. Black Sesame Rice Flour Cake

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 6. Black Sesame Rice Flour Cake 1

Searching for a dessert that’s both beautiful and delicious? This black sesame rice flour cake fits the bill perfectly! The nutty flavor of black sesame seeds adds depth and a stunning color to this cake, making it a unique treat for tea time or as a light dessert. You’ll enjoy the delightful combination of flavors!

Ingredients:
– 1 cup rice flour
– 1/2 cup black sesame paste
– 1/2 cup sugar
– 2 eggs
– 1/2 cup milk (or non-dairy alternative)
– 1/4 cup melted butter
– 1 tsp baking powder
– Pinch of salt

Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, blend rice flour, sugar, and baking powder.
3. In another bowl, whisk eggs, milk, melted butter, and black sesame paste.
4. Combine wet and dry ingredients, mixing until smooth.
5. Pour into a greased cake pan and bake for 30 minutes or until firm.

FAQs:
– Can I substitute black sesame paste? Yes, tahini can be used as an alternative.

Black Sesame Rice Flour Cake

Editor’s Choice

Price updated on December 17, 2025 at 4:23 PM

7. Rice Flour Fruit Tart

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 7. Rice Flour Fruit Tart 1

Want to impress your guests with a stunning dessert? This rice flour fruit tart is a beautiful centerpiece for any gathering. The crisp tart shell made from rice flour provides a delightful crunch, while fresh fruits bring a burst of sweetness. With a creamy filling, it looks as good as it tastes!

Ingredients:
– 1 cup rice flour
– 1/4 cup sugar
– 1/2 cup butter, softened
– 1 egg
– 1/4 cup milk (or non-dairy alternative)
– Assorted fresh fruits for topping (berries, kiwi, mango)
– 1 cup whipped cream or custard for filling

Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine rice flour, sugar, and softened butter, mixing until crumbly.
3. Beat in the egg and milk until combined.
4. Press the mixture into a tart pan and bake for 20 minutes.
5. Once cooled, fill the tart shell with whipped cream or custard.
6. Top with fresh fruits and chill before serving.

FAQs:
– Can I make the tart shell ahead of time? Yes, it can be prepared a day in advance.

Fun fact: Rice flour desserts can be surprisingly crisp without gluten — this rice flour fruit tart shell achieves a delicate crunch with 1 cup rice flour and 1/2 cup butter. Pair with fresh fruits for a naturally light, crowd-pleasing centerpiece.

Rice Flour Fruit Tart

Editor’s Choice

Price updated on December 17, 2025 at 4:23 PM

8. Sweet Rice Flour Dumplings

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 8. Sweet Rice Flour Dumplings 1

Craving a fun dessert that’s also delicious? Sweet rice flour dumplings are just the treat you need! These chewy delights can be filled with a variety of sweet fillings, like black sesame, peanut, or sweet red bean paste. They’re sure to please both kids and adults alike!

Ingredients:
– 1 cup sweet rice flour
– 1/4 cup sugar
– 1/2 cup water
– Filling of choice: sweet red bean paste, peanut paste, etc.

Instructions:
1. In a bowl, mix sweet rice flour, sugar, and water to form a dough.
2. Divide the dough into small balls.
3. Flatten each ball, add your desired filling, and seal tightly.
4. Boil water in a pot and cook the dumplings until they float to the surface.
5. Remove and let cool before serving.

FAQs:
– Can these dumplings be frozen? Yes, they can be frozen before cooking.

Sweet rice flour dumplings prove gluten-free treats can shine in our rice flour dessert recipes lineup. Fill them with red bean or sesame and every bite becomes a cozy, nostalgic treat—simple, crowd-pleasing, and totally doable for weeknights.

Sweet Rice Flour Dumplings

Editor’s Choice

Price updated on December 17, 2025 at 4:24 PM

9. Rice Flour Pudding

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 9. Rice Flour Pudding 1

Looking for a comforting dessert that’s easy to make? This rice flour pudding is smooth, creamy, and satisfying. It can be flavored with coconut, vanilla, or even chocolate, providing a light yet indulgent option for dessert lovers. Perfect for a cozy evening!

Ingredients:
– 1/2 cup rice flour
– 2 cups milk (or coconut milk for flavor)
– 1/3 cup sugar
– 1 tsp vanilla extract
– Pinch of salt

Instructions:
1. In a pot, combine rice flour, sugar, and salt.
2. Gradually whisk in milk until smooth.
3. Cook over medium heat, stirring constantly until it thickens.
4. Remove from heat and stir in vanilla extract.
5. Pour into serving bowls and chill before serving.

FAQs:
– Can I use almond milk? Absolutely! Any milk alternative will work.

Rice Flour Pudding

Editor’s Choice

Price updated on December 17, 2025 at 4:24 PM

Dessert Name Main Ingredients Cost Notes
Sweet Rice Flour Cake Rice flour, sugar, eggs $21.99 Light and fluffy
Chewy Rice Flour Mochi Glutinous rice flour, sugar $29.50 Fun and chewy
Coconut Rice Flour Cookies Rice flour, coconut, butter $21.99 Chewy and crisp
Rice Flour Pancakes Rice flour, milk, eggs $68.67 Fluffy breakfast option
Matcha Rice Flour Cookies Rice flour, matcha, sugar $68.67 Unique flavor and color
Black Sesame Rice Flour Cake Rice flour, black sesame paste $26.75 Nutty flavor
Rice Flour Fruit Tart Rice flour, fresh fruits $26.75 Beautiful and crunchy

10. Red Bean Rice Flour Cake

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 10. Red Bean Rice Flour Cake 1

Searching for a unique dessert that’s both sweet and satisfying? This red bean rice flour cake combines the natural sweetness of red beans with a fluffy rice flour texture. It’s perfect for serving guests or enjoying at home, offering a comforting treat you won’t forget!

Ingredients:
– 1 cup rice flour
– 1 cup cooked and mashed red beans
– 3/4 cup sugar
– 2 eggs
– 1/2 cup milk (or non-dairy alternative)
– 1/4 cup melted butter
– 1 tsp baking powder

Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix together rice flour, sugar, and baking powder.
3. In another bowl, combine mashed red beans, milk, eggs, and melted butter.
4. Gradually add the wet mixture to the dry mixture, beating until smooth.
5. Pour into a greased cake pan and bake for 30 minutes.

FAQs:
– Can I use canned red beans? Yes, just make sure to drain and mash them well.

Red Bean Rice Flour Cake

Editor’s Choice

Price updated on December 17, 2025 at 4:26 PM

11. Rice Flour Chocolate Cake

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 11. Rice Flour Chocolate Cake 1

Ready to indulge in a rich dessert that’s gluten-free? This rice flour chocolate cake is decadently delicious and sure to satisfy chocolate lovers. With the addition of cocoa powder, it becomes a delightful treat for any celebration or casual gathering, proving you don’t have to sacrifice flavor for a lighter option!

Ingredients:
– 1 cup rice flour
– 1/2 cup cocoa powder
– 1 cup sugar
– 2 eggs
– 1/2 cup milk (or non-dairy alternative)
– 1/2 cup melted butter
– 1 tsp baking powder
– Pinch of salt

Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix rice flour, cocoa powder, sugar, baking powder, and salt.
3. In another bowl, whisk eggs, milk, and melted butter.
4. Combine wet and dry ingredients until smooth.
5. Pour the batter into a greased cake pan and bake for 30 minutes.

FAQs:
– Can I substitute cocoa powder? Using raw cacao powder is a great alternative.

Rice Flour Chocolate Cake

Editor’s Choice

Price updated on December 17, 2025 at 4:27 PM

12. Coconut Rice Flour Muffins

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - 12. Coconut Rice Flour Muffins 1

In the mood for a delightful breakfast treat? These coconut rice flour muffins are light, fluffy, and packed with tropical flavor. Perfect for any time of the day, they offer a fun twist on traditional muffins, making them a joy to enjoy year-round!

Ingredients:
– 1 cup rice flour
– 1/2 cup shredded coconut
– 1/2 cup sugar
– 1/2 cup yogurt (or non-dairy alternative)
– 1/2 cup melted butter
– 2 eggs
– 1 tsp baking powder
– 1/2 tsp vanilla extract

Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix together rice flour, sugar, shredded coconut, and baking powder.
3. In a separate bowl, combine yogurt, butter, eggs, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Fill muffin liners and bake for 20 minutes or until a toothpick comes out clean.

FAQs:
– Can I use coconut milk instead of yogurt? Yes, it can be a great substitute.

Coconut Rice Flour Muffins

Editor’s Choice

Price updated on December 17, 2025 at 4:26 PM

💡

Key Takeaways

Essential tips from this article

🍰

BEGINNER

Try Sweet Rice Flour Cake

Start your rice flour dessert journey with this simple and delicious sweet rice flour cake recipe.

🍡

QUICK WIN

Master Chewy Mochi

Experiment with chewy rice flour mochi for a fun and unique texture in your desserts.

🥥

ESSENTIAL

Bake Coconut Cookies

Make coconut rice flour cookies for a light, gluten-free treat that’s easy to whip up.

🥞

PRO TIP

Perfect Pancakes

Use rice flour to create fluffy pancakes, a versatile breakfast option that’s naturally gluten-free.

🌱

ADVANCED

Incorporate Matcha

Add matcha to rice flour cookies for a vibrant flavor and a nutritious boost in your baking.

🍮

ESSENTIAL

Make Rice Pudding

Try rice flour pudding for a comforting, creamy dessert that’s both satisfying and gluten-free.

Conclusion

12 Rice Flour Dessert Recipes for Light Gluten Free Treats - Conclusion 1

These rice flour dessert recipes are more than just gluten-free options; they’re delightful treats that anyone can enjoy. With flavors ranging from coconut to chocolate, each recipe offers a unique twist on traditional desserts. They are easy to make and perfect for sharing with family and friends. Whether you’re following a gluten-free diet or simply looking for healthier sweet treats, these desserts are sure to please.

Try them out and share your favorites with others to spread the joy of baking!

Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.

This post contains Amazon affiliate links, meaning we may earn a small commission if you purchase through our links, at no extra cost to you.

Frequently Asked Questions

What exactly are rice flour dessert recipes and why are they great for gluten-free treats?

Rice flour dessert recipes are sweet treats made with rice flour as a key ingredient. They’re naturally gluten-free desserts and often yield lighter, tender textures that many wheat-based desserts can’t match. In this collection of 12 rice flour dessert recipes for light gluten free treats, you’ll find options that are easy to bake and friendly to gluten free baking. To boost texture, try blending white rice flour with a bit of tapioca or potato starch.

Bonus tip: rice flour varieties behave differently—white rice flour gives a crisp finish, while glutinous rice flour adds chewiness, so choose according to the dessert you want.

Can rice flour desserts taste as good as traditional desserts?

Absolutely. With the right flour blends and techniques, rice flour desserts can rival traditional sweets. For a cake-like crumb, mix white rice flour with light starches (tapioca or potato starch) and a pinch of xanthan gum if needed. Avoid overmixing to keep tenderness, and give batters a short rest so the starches hydrate. By following these tips, you’ll get delicious, naturally gluten free baking results that fit under gluten free desserts and easy dessert ideas.

Pro tip: choose a recipe designed for a rice flour blend (like those in the article) and adjust moisture if your batter seems dry.

What pantry staples pair best with rice flour for gluten-free desserts?

Great question. The best companions for rice flour are other starches and flavors that add structure and moisture. So look for: tapioca starch, potato starch or cornstarch for bounce; coconut milk or almond milk for richness; coconut oil or butter for tenderness; brown sugar or palm sugar for depth; and flavor boosts like matcha, sesame, or ginger to complement Asian-inspired desserts.

Using these staples helps you achieve healthy sweet treats without compromising texture in rice flour dessert recipes.

Are there quick and easy rice flour dessert ideas for busy days?

Yes. Many of the 12 recipes are designed for fast prep and minimal equipment. Look for no-bake options, steamed desserts, or simple batter-based treats that come together in under 30 minutes. You can also batch-make a few components (like a rice flour batter or a starch-thickened filling) and assemble later for easy dessert ideas. For handy convenience, stock up on a few pantry staples and you’ll be ready to whip up a gluten free dessert in no time.

And since they’re gluten-free, they’re easy to customize with your favorite flavors while keeping things light.

How can I adapt a traditional recipe to use rice flour for gluten-free baking?

Start by identifying any gluten-containing ingredients and swap them with a rice flour-based blend. Use a 1:1 swap by weight with a starch blend (for example, 1 cup rice flour + 1/4 cup tapioca starch) to mimic all-purpose flour structure. Add a small binding agent (like a pinch of xanthan gum) if the batter is crumbly, and adjust moisture—rice flour can absorb more liquid, so you may need a tad more liquid or fat. Finally, test and tweak based on the result. With these steps, you’ll convert traditional desserts into brilliant gluten free baking outcomes that align with the article’s rice flour dessert recipes lineup.

Tip: start with a recipe that already uses rice flour as the base and adjust flavors to your liking.

Related Topics

rice flour dessert

gluten free desserts

Asian-inspired sweets

healthy treats

easy dessert recipes

rice flour baking

light desserts

quick gluten free

simple sweet treats

dessert for beginners

gluten free snacks

no-bake desserts

Leave a Comment

Indian Recipes
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.